Board Manager's May 2021 blog: How would you measure up? A fitness test for safeguarding
As lockdown eases and we move along the government roadmap to the next phase of the pandemic response, my sons have started playing football again. Chatting the other day, they remarked how ‘un-match fit’ they were, but 3 or 4 weeks of training would put that right again. They are young and will bounce back quickly I am sure. For some great home workout programmes and tips, see the Football Association website. I do like the sofa workout.
For me … well, that is different story entirely. Being ‘match fit’ came up in another conversation I was having …